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    You are here: Home / Side Dishes / Vegan Spanish Rice and Beans

    Vegan Spanish Rice and Beans

    Published: May 4, 2019. Last Updated: July 18, 2022 by: Ginny McMeans

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    Overhead photo of two bowls of colorful Spanish rice with beans.

    Vegan Spanish Rice and Beans recipe is a colorful and tasty side dish. It’s made with healthy brown rice and it also has the perfect combo of vegetables and spices that will elevate any Mexican style meal. Now it’s time for Fiesta!

    Overhead photo of two bowls of colorful Spanish rice with beans.

    Who doesn’t love a good Mexican-style side dish with big flavors? Today this healthier version of Spanish rice is packed with so many delicious and nutritious ingredients and every one of them has flavor to beat the band.

    This incredibly delicious side is going to satisfy your tastebuds and it also comes together very quickly.

    This recipe is always a big hit with friends and family and it’s extremely versatile. You can pair it with many different dining options for a wonderful complete meal.

    Overhead photo of a bowl of colorful Spanish rice with beans sitting on an iron trivet.

    What Goes With Spanish Rice and Beans?

    • You can serve it with a specialty burrito. Something like this Healthy Breakfast Burrito and really make a meal out of it.
    • Taquitos
    • Vegan Fajitas aka Meatless Chicken Fajitas
    • They’d be perfect alongside our Vegetable Enchiladas with enchilada sauce from the slow cooker. That is always a winner!
    • And always a perfect match with tacos, any one of your favorite and especially alongside these Ranch Cauliflower Tacos
    • Mexican Spanish Rice also looks so festive at the dinner table.

    Vegan Spanish rice is surprisingly easy to make, and it starts off with the traditional method of sauteing all the veggies and spices in one skillet until everything is golden brown.

    Let me intersperse some photos of vegetable preparation. Like this one of the easy and neat way to cut up a bell pepper.

    A nice way to dice bell peppers, in any color, is to start by cutting into fourths. Cut out the core and slice from the inside out. It's much easier. Then cut crosswise.

    Two photos showing the steps in dicing bell peppers.

    This beautiful side dish freezes beautifully too.

    There are a lot of Spanish rice recipes out there, but this healthier version is one of my favorites. A nice little addition is that you can make it as spicy as you want. Simply add hot sauce or salsa during the final heating.

    Some tips to make this side healthy, super easy to make and full of flavor!

    Brown rice: I make this dish with fluffy and tender brown rice. And I highly recommend it!

    It has a nice chewy bite to it.

    This tasty grain contains a higher amount of fiber and keeps you full longer! In general, brown rice has a lot more to offer nutrient-wise.

    Onion and bell peppers: I first saute these vegetables for about 10 to 15 minutes before adding the rest of the ingredients. You want these vegetables to be soft so that they can release their natural sweetness.

    Check out how to dice an onion. Cut in half keeping the core intact. Slice downwards, again without cutting through to the other end. Now slice a couple of times through the center and then dice.

    Two photos showing the steps in dicing an onion.

    A beautiful big pile of green and red bell pepper along with white onions, dice perfectly.

    Pinto beans: Yep, I am also adding hearty and filling pinto beans. It is such a nutrient-dense food and pairing protein-rich beans with grains makes it a complete protein source!

    Besides all that good stuff, they are my choice of legumes here because they have that beautiful creamy, earthy flavor.

    I am also keeping it simple here by using canned beans. I always have a stockpile of canned beans in my pantry for a quick addition.

    Below is a photo of everything added to the one skillet except for the cooked brown rice.

    Overhead photo of a skillet filled with sauted and cooked mixed veggies along with pinto beans.

    Tomatoes: traditionally Spanish rice calls for fresh tomatoes and you certainly can substitute them here—especially if you grow your own in your backyard this summer.

    However, I have found that using canned diced tomatoes (especially a good quality brand you like, and organic) works perfectly in this recipe.

    It makes this whole side dish easy to make. It is not only a lot easier to add canned diced tomatoes, but I also think that they add to the intensity of the flavors.

    Turmeric, Chili Powder, Salt and Black Pepper give the rice that nice color and spiciness. Make sure you serve it with hot sauces of your choice so others can add more of a kick if they so choose.

    Here is your complete Vegan Spanish Rice dish all in one skillet.

    Overhead photo of the complete meal of Spanish Rice and Beans in colors of red and golds.

    I think you all are going to love Mexican Spanish Rice and Beans.

    It can easily be served as a main meal too.

    The only thing to think of now is … Fiesta!

    Overhead photo of a bowl of colorful Spanish rice with beans on an iron trivet.

    Vegan Spanish Rice and Beans

    Ginny McMeans
    No wonder Spanish Rice is served with so many Mexican style meals. It is the perfect side dish along with being colorful and tasty.
    5 from 11 votes
    Print Save Saved
    Prep Time 15 mins
    Cook Time 45 mins
    Total Time 1 hr
    Course Side Dish
    Cuisine Beans, Mexican Style, Rice
    Servings 8 Servings
    Calories 276 kcal

    Ingredients
      

    • 2 cups brown rice
    • 1 tablespoon extra virgin olive oil oil
    • 1 yellow onion - diced
    • 1 red bell pepper - diced
    • 1 green bell pepper - diced
    • 2 cloves garlic, minced or finely chopped
    • 15 ounces diced tomatoes, 1 can
    • 1 tablespoon chili powder - plus 1 teaspoon
    • 1 teaspoon turmeric
    • 1 ½ teaspoon salt
    • ½ teaspoon pepper
    • 15 ounces pinto beans - drained

    Instructions
     

    • To a large saucepan add 2 cups brown rice and 4 cups water.
    • Turn on high and bring to a boil. Turn down to low and cover with a lid. 
    • Simmer for 45 minutes until water is absorbed. Remove from heat and set aside.
    • While the rice is cooking heat oil in a large skillet.  Saute the onion and bell peppers until the onion is translucent, about 10 to 15 minutes
    • Add garlic and cook 1 more minute.
    • To the skillet add the diced tomatoes, chili powder, turmeric, salt and pepper.
    • Add the beans and cooked rice to heat through. Serve hot.

    Notes

    IF FREEZING:
    Let cool to room temperature.
    Package in rigid sided freezer container.
    TO PREPARE AFTER FREEZING:
    Remove from the freezer and put in the refrigerator for 6 to 8 hours.
    The night of serving -
    Put all in a large saucepan and heat through. They also can be heated in the microwave if you prefer.

    Nutrition

    Serving: 1ServingCalories: 276kcalCarbohydrates: 56gProtein: 9gFat: 4gSodium: 630mgPotassium: 562mgFiber: 8gSugar: 3gVitamin A: 880IUVitamin C: 37.5mgCalcium: 66mgIron: 2.9mg
    Tried this recipe?Let us know how it was!

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      Recipe Rating




    1. Heidy L. McCallum

      May 05, 2019 at 12:12 pm

      This Vegan Spanish rice looks wonderful, will have to make this when my friend Linda visits. I bet she will enjoy it. Saving the recipe for later.

    2. Lauren Vavala | DeliciousLittleBites

      May 05, 2019 at 12:34 pm

      5 stars
      I was literally just telling my fiance that I wanted beans and rice! This recipe is exactly what I was looking for!

    3. Chris Collins

      May 05, 2019 at 1:07 pm

      5 stars
      I'm always on the hunt for ways to jazz up my rice. This Spanish version looks so delicious. Thanks for sharing 🙂

    4. Clarissa Snyder

      January 14, 2021 at 6:52 am

      5 stars
      This is an amazing dish. Definiately will make again. Just the right amount of spice, not too hot. Our taste buds are jumping with satisfaction and joy. I ran out of diced tomatoes and so substituted it with a can of fire roasted tomatoes. So fast and easy. I made them for my son's hot lunch thermos and had to eat a bowel myself for breakfast mmmm Thank You

    5. Alisha Nixon

      March 10, 2022 at 3:25 pm

      5 stars
      I love the recipe!! I sometimes use quinoa instead of rice and add field roast sausages.

    6. Marian

      August 30, 2022 at 10:15 am

      5 stars
      Love this recipe, my family loves it too! Has excellant flavor. I did adjust the turmeric down to 1/4 tsp, and now it is perfect for my crowd. Still spicy but now it isn't overpowering. Happy eats y'all.

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    For years I dabbled in cooking vegan food, but since I became a mom it has become more important for me than ever. What I’m after is a great collection of healthy and not time-consuming vegan recipes that make the whole family look forward to meals together.

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