Best Date Bars Ever

Ginny McMeans

Ginny McMeans

Published:

April 29, 2023

Last Modified:

July 29, 2025

These Date Bars are two layers of a delectable oatmeal crust filled with a sweet date mixture and then baked into a vanilla/almond-scented treat.

This Date Bars recipe came to me while I was wanting to create a type of Fig Newton cookie.

Since Ed and I are date crazy I decided to go with dates instead of figs and also because they have so much natural sweetness.

I knew they would be easy to work with – so the process began.

I keep tackling recipes that I would have thought impossible for me to make – just a few years ago.

Best date bars ever ready 2

Ingredients

  • Dates â€“ are a major part of these delicious layered bars.
  • Coconut sugar – is the perfect foil for dates.
  • Water – helps make the date layer spreadable.
  • Almonds – adds a foil to the sweetness in the date layer.
  • Vanilla extract and almond extract add flavor.
  • Dairy-free butter  – is the creamy buttery taste in the crust.
  • Brown sugar â€“ makes the top and bottom crust taste so good.
  • Whole wheat flour – blends with crust ingredients for sturdiness.
  • Quick-cooking oats – also adds sturdiness.
  • Baking soda – helps the baking process.
  • Salt – is a seasoning

Instructions

  • Put the dates in a Food Processor, and chop them into fine pieces.
  • In a medium-sized saucepan add chopped dates, water, and sugar.
  • Stir and cook over medium-high heat and then turn down and cook until the mixture is thickened.
  • Add the vanilla extract, almond extract, and finely ground almonds.
  • See its thickness in the photo below. It is very, very moist.
  • Spoon into a bowl and let cool down because you will be pressing this out, with your fingers, onto the bottom layer of the crust.
  • Lightly grease a 9″ x 13″ baking pan – set aside.

Let me show you the before and after of the date-filling mixture. The first is uncooked, and the second is cooked.

I want you to see how thick the spread is. Spreadable, but it holds its shape too.

Overhead view of chopped dates in a white bowl.
Overhead view of dates cooked with coconut sugar and waiting to be layered.

For the crust

  • Cream the butter and brown sugar with a Hand Mixer until light and fluffy—about 5 minutes.
  • Add the flour, baking soda and salt. Mix.
  • Add the oats and mix well.
  • It will be a crumbly mixture, but it will press together.
  • Sprinkle half the dough into the prepared baking pan.
  • Press down with your fingers to an even layer all across the pan bottom.
  • Now take the date mixture and dab teaspoons full here and there across the bottom layer in the pan. It will be easier to spread this way.
  • With your fingers – gently press out the filling for a solid layer across the complete bottom of the crust.
  • Sprinkle the rest of the dough over the filling layer.
  • Make sure it is even. Then, press the top crust with your hand to make a solid layer. I use my fingers and the palm of my hand. It doesn’t take much pressure.
  • Bake at 375 degrees for 25 minutes.
  • Cut into squares while it is still warm.
  • Cut to make 4 squares across and 6 squares down, which will be 24 bars.

It is so exciting when I get all done, and the recipe works. I want to tell everybody about it. Especially a pastry-type baked recipe like oatmeal date bars.

They are also very pretty and inviting.

Anyway, I have to calm down and tell you all about the bars.

There are 2 layers of a delectable oatmeal crust that are filled with a sweet date mixture and baked into a vanilla/almond scented treat.

When you let them cool, they will hold their shape perfectly.

A stack of layered square treats are stacked four high with a parchment square separating each.

Can you freeze date bars

  • A resounding, Yes!
  • TO FREEZE:
  • A freezer bag or rigid-sided container would both work well.
  • They defrost quickly so it really doesn’t take any planning so just put them on a plate for an hour or two and enjoy.

They really are simple and you will feel accomplished when you are done because they are so pretty and taste so darn good.

Please make them. You will love them. I guarantee.

Best date bars ever ready 1

The Best Date Bars Ever

Ginny McMeans
4.5500 from 129 votes
The Best Date Bars Ever are three layers of heaven.
Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings 24 bars

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Ingredients
  

  • Make the date filling first because it needs to cool.

Date Filling

  • 2 cups dates pitted and chopped
  • 1/2 cup coconut sugar
  • 1 1/4 cups water
  • 1/2 cup almonds , finely ground – not to a meal but finely ground
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract

Oat Crust

  • 3/4 cup dairy-free butter , softened
  • 1 cup brown sugar , packed
  • 1 1/2 cup whole wheat flour
  • 1 1/2 cup quick cooking oats
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Instructions
 

Date Filling

  • Put the dates in a Food Processor, and chop too fine pieces.
    Put the dates in a Food Processor
  • In a medium-sized saucepan add chopped dates, water, and sugar.
    In a medium-sized saucepan add chopped dates water and sugar
  • Stir and cook over medium-high heat and then turn down and cook until the mixture is thickened.
    Stir and cook over medium-high heat and then turn down and cook until the mixture is thickened
  • Add the vanilla extract, almond extract and finely ground almonds.
    Add the vanilla extract almond extract and finely ground almonds
  • See it’s thickness in the photo below. It is very very moist.
    See its thickness. It is very very moist
  • Spoon into a bowl and let cool down because you will be pressing this out, with your fingers, onto the bottom layer of the crust.
    Spoon into a bowl and let cool down
  • Lightly grease a 9″ x 13″ baking pan – set aside.
    Lightly grease a 9 x 13 baking pan

Oat Crust

  • Cream the butter and brown sugar with a Hand Mixer, until light and fluffy. About 5 minutes.
    Cream the butter and brown sugar with a Hand Mixer
  • Add the flour, baking soda and salt. Mix.
    Add the flour baking soda and salt
  • Add the oats and mix well.
    Add the oats and mix well
  • It will be a crumbly mixture but it will press together.
    It will be a crumbly mixture but it will press together
  • Sprinkle half the dough into the prepared baking pan.
    Sprinkle half the dough into the prepared baking pan
  • Press down with your fingers to an even layer all across the pan bottom.
    Press down with your fingers to an even layer all across the pan bottom
  • Now take the date mixture and dab teaspoons full here and there across the bottom layer in the pan. It will be easier to spread this way.
    Take the date mixture and dab teaspoons full here and there across the bottom layer in the pan
  • With your fingers – gently press out the filling for a solid layer across the complete bottom of the crust.
  • Sprinkle the rest of the dough over the filling layer.
  • Make sure it is even. Then press the top crust with your hand to make a solid layer. I use my fingers and the palm of my hand. It doesn’t take much pressure.
    Then press the top crust with your hand to make a solid layer
  • Bake at 375 degrees for 25 minutes.
    Bake at 375 degrees for 25 minutes
  • Cut into squares while it is still warm.
  • Cut to make 4 squares across and 6 squares down and that will be 24 bars.
    Cut to make 4 squares across and 6 squares down and that will be 24 bars

Video

Nutrition

Serving:1Bar, Calories:195kcal, Carbohydrates:30g, Protein:2g, Fat:8g, Saturated Fat:1g, Sodium:129mg, Potassium:158mg, Fiber:2g, Sugar:19g, Vitamin C:0.1mg, Calcium:25mg, Iron:0.8mg

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73 responses to “Best Date Bars Ever”

4.55 from 129 votes (115 ratings without comment)

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Recipe Rating




  1. The Peace Patch Avatar

    I know what you mean about tackling recipes…I used to get so intimidated when I saw a unfamiliar ingredients or tricky techniques. I was afraid to mess up, which I’ve learned now is part of the fun of cooking! In fact some of the most stunningly wonderful things come out of the messiest mistakes. 🙂
    And ohgoodgolly you bet I will be trying these…date bars get me all weak-kneed and yours look crazyyumful! Many thanks! 🙂

    1. Ginny McMeans Avatar

      Thank you so much for your support and compliments. Yes, I am making another mess in the kitchen today. Ha! Oh yeah, I do that everyday. 🙂

  2. Julie Nichols Avatar
    Julie Nichols

    These look fantastic! I am not vegan, but I have a new friend who is. Last week, I made your vegan chocolate lace cookies for her and she loved them! I will make the date bars for her next.

    1. Ginny McMeans Avatar

      That is great! It is wonderful that you are such a good friend. I also love it when people find that they don’t have to be vegan to enjoy vegan food. 🙂

  3. Susan Barwis Avatar
    Susan Barwis

    I made these this morning and they are REALLY good. Hubby likes them and that is the final test at our house. They are very sweet….A great treat!
    I needed to have them be gluten free so used my homemade GF flour blend, and only had 1/2 cup of vegan ‘butter’- (Earth Balance sticks), so used 1/4 cup of EB coconut oil spread to get to 3/4 cup ‘butter’.
    Thanks so much for the recipe and for your site…I use your ideas frequently.

    1. Ginny McMeans Avatar

      That is so great Susan! Good information for making gluten-free too. I thank you and your husband. 🙂

  4. Heather @ Sugar Dish Me Avatar

    I have been eyeballing these all week! I really love them! They look so incredible! I love chewy oatmealy things and am really excited to try the dates.

    1. Ginny McMeans Avatar

      That is great @Heather! You won’t believe how good they are.

  5. Susan C. Avatar

    YUM!! Can’t wait to try these! We are all about dates in this house. Did you ever create your Fig Newtons? I just bought a bag of figs at Costco the other day and am looking for a good recipe to make some. Wonder if they would work in this recipe if I sub them for the dates? May have to try it… Thank you!!

    1. Ginny McMeans Avatar

      Hi Susan!!! When I started these I was going for the fig newton but I didn’t have any figs. So … date newtons. Ha! I believe that the figs will work perfectly.

  6. Letty Avatar
    Letty

    These bars are super…. One thing I did was substitute orange juice for water, used no sugar and used walnuts with the dates rest was the same they turned out terrific soft in the middle crunchy on the bottom!!!! I just LOVE them and with less sugar!

    1. Ginny McMeans Avatar

      That is great Letty! Your substitutions sound wonderful. Isn’t it fun to turn out something so good? Congratulations and I may just have to try your recipe too. 🙂

  7. Loretta Avatar
    Loretta

    I made your date bars this morning and they were truly wonderful! Thanks so much for sharing the recipe!

    1. Ginny McMeans Avatar

      You are so welcome Loretta. Thanks so much for letting me know! 🙂

  8.  Avatar
    Anonymous

    I’ve got mine in the oven right now, will let you know:) Vegan butter was hard to find, so I wound up using a coconut oil I found in the health food store.

    1. Ginny McMeans Avatar

      Great! The coconut oil is definitely better for you. I am curious how it works with this recipe.

  9. Tiffany Avatar
    Tiffany

    These look great! I’m wondering though if I could substitute something for the almonds. My son’s school has a nut restriction but I would love to send these for his snack. Maybe some ground up oats? :/

    1. Ginny McMeans Avatar

      Yes, there are substitutes, ground up oats is a good idea. You can also use a couple of things that are more nut like – ground up pumpkin seeds or ground up sunflower seeds (the meats). I buy those in containers that are already shelled. I found them at Sprouts and I think Trader Joe’s too.

      1.  Avatar
        Anonymous

        Thanks for the reply! Sunflower seeds are perfect, I never would have thought of them. I have a batch in the oven now and can’t wait to sample… (oh and I subbed maple extract for the almond extract too)

  10. Emily Avatar
    Emily

    These turned out great! I used a few substitutions based in what I had on hand and still delicious!!

    1. Ginny McMeans Avatar

      Fantastic Emily. I love when people are brave enough to change an ingredient here and there. Thanks for letting me know. 🙂

  11. Barbara Noon Avatar
    Barbara Noon

    I have made these twice and both times they turned out perfectly! They are delicious!

    1. Ginny McMeans Avatar

      That is fantastic Barbara! Thanks for letting us know. 🙂

  12. Kate Avatar
    Kate

    Yum. Wondering if I can add blueberries or raspberries to the date mix for change up?

    1. Ginny McMeans Avatar

      Yes, cut back on the dates and keep the measurement the same when adding the berries. You might have to go a little bit longer when you are cooking it because there will be more liquid coming out of the berries and you want to keep it thick enough for the layer. probably not more than 5 minutes. It sounds really good.

  13. Mary H Avatar
    Mary H

    Your comments state “you are going to process the date mixture after it cooks also”, but this is not mentioned in the recipe steps. Did you intend to add that step in the preparation of the date mixture?

    1. Ginny McMeans Avatar

      Sorry about that Mary. You do not process it again and I will fix it in the recipe. Thanks for the heads up.

  14. Colleen Avatar
    Colleen

    Would regular sugar work, instead of coconut sugar? I haven’t got any on hand.

    1. Ginny McMeans Avatar

      Yes Colleen. It sure will. I would hold out 2 tablespoons of the granulated sugar because it is so much sweeter.

  15. keisha Avatar
    keisha

    Would gf flour work instead of whole wheat flour?

    1. Ginny McMeans Avatar

      Yes, it would Keisha. Some varieties would make it a bit denser but others would be the same in this amount. Either would taste great!

  16. Matt @ Plating Pixels Avatar

    5 stars
    Yum, I’m a sucker for anything chewy. Will have to try these!

  17. Heidy L. McCallum Avatar

    5 stars
    Ginny, I love coming on you blog to see all these amazing goodies.These look awesome and my family would enjoy them.

  18. Morgan B. Eisenberg Avatar

    5 stars
    These date bars sound so, so delicious. They really do seem like the “best ever”!

  19. Sharon Avatar

    5 stars
    Forget store brought, these homemade bars look so much better! Plus I know everything that is going into them too.

  20. Sandi Avatar

    5 stars
    I love that these will turn out chewy. I love bars but only if chewy. Makes them that much more delicious.

  21. Lisa Lepla Avatar
    Lisa Lepla

    Hi there. I am very excited to try these bars. I am wondering if honey would work with the date mixture rather than coconut sugar. Any thoughts?

    1. Ginny McMeans Avatar

      It would be adding a liquid instead of granules so it wouldn’t work well Lisa. I would switch to organic granulated sugar if you need to switch out. You’d have to experiment with the honey but add less than the measurement in the recipe.

  22. Dani S Avatar
    Dani S

    I’m excited to try this recipe. Haven’t had a date bar in years, but I remember loving them! Question – I don’t have quick-cooking oatmeal, just old-fashioned oatmeal. Is it okay to use this? Will it change anything? I have the rest of the ingredients. Thank you!

    1. Ginny McMeans Avatar

      Thank you too Dani! It would change it a bit so I would process the oats until they are much finer (similar to instant oats) then use them that way.

  23. Michael Avatar
    Michael

    I assume this’d work with real butter? It looks a great recipe but I’m not into that vegan stuff

    1. Ginny McMeans Avatar

      Yes, you can substitute dairy.

  24. Melissa Avatar
    Melissa

    Hello! I am planning on making these for my family but am not really into vegan butter. Would coconut oil work? And what would the conversion be?

    1. Ginny McMeans Avatar

      Hi Melissa, I don’t think coconut oil would work but you can use any margarine or butter that you use. If you use margarine you may accidentally be using vegan butter.

  25. Melissa Avatar
    Melissa

    5 stars
    This recipe is amazing!! I didn’t have vegan butter so I replaced it with coconut oil and I cut the amount of sugar in the filling and crust in half and used maple syrup as the sweetener in the filling. I also added a bunch of cinnamon and vanilla/almond extract to the topping and it came out really great. I am going to play around with adding different flavors to this base recipe. Thanks!

  26. Crissy Avatar
    Crissy

    5 stars
    This was sooooo good!!

  27. Olivia Avatar
    Olivia

    Hi, i dont use vegan butter/spread, can i substitute vegetable oil instead? (If so, how much?) Also here in the UK, i am planning to use porridge oats – would they work the same? Many thanks

    1. Ginny McMeans Avatar

      Hi Olivia, it can’t be an oil because it needs to harden up a bit as it cools in the bars. Oil won’t do that. Just use the spread that you use at home. Yes, I think porridge oats will work fine as they are small and cook quickly.

  28. LouAnn Avatar
    LouAnn

    I can’t have any oil or vegan butter.
    Would almond butter work for the crust?

    1. Ginny McMeans Avatar

      If your almond butter gets a bit hard when cooled then it would work LouAnn.

  29. Deb Avatar
    Deb

    5 stars
    Love these bars!!! My family went through the first batch and asked for more. This recipe is quick, easy and delicious. Highly recommend it. 5 stars from all of us!!!

  30. Amanda Avatar
    Amanda

    These sound delicious, but I’m allergic to almonds. Can you recommend a nut free substitute?

    1. Ginny McMeans Avatar

      I think hemp hearts would work great Amanda!

  31. Camille Avatar
    Camille

    5 stars
    Very tasty date and nut bars. Love the hint of vanilla and almond in the filling. I used Earth Balance vegan butter. I’m vegan and these are wonderful!

    1. Ginny McMeans Avatar

      That’s great Camille! Thank you for trying them 🙂

  32. Saman Rahimullah Avatar
    Saman Rahimullah

    How can we make it gluten free? Can i use a gluten free flour the same measurement as the regular flour

    1. Ginny McMeans Avatar

      Only if it’s one of those 1:1 gluten free mixes Saman. Bob’s Red Mill has one and Arrowhead Mills to name a couple.

  33. Terre Avatar
    Terre

    5 stars
    OMG, date bars (out of the box) used to be my FAVORITE treat!

    I tried another vegan date bar recipe awhile ago but it didn’t quite do it. I think the difference is in baking the dates.

    Can’t wait to try this. Thank you, Ginny!

  34. Joan Avatar
    Joan

    5 stars
    My family’s new favorite weekend treat!

  35. Tommie Avatar
    Tommie

    This looks amazing! My questions are: 1-does it really need any sugar in the date mixture since dates are pretty sweet. 2-and does it really need a whole cup of brown sugar for the crumble part.

    Thank you!

    1. Ginny McMeans Avatar

      I haven’t tried it with less but I feel like that’s a good point. If you try it please let us know how it goes. I’ll try to test it out too but it might take a little while before I’m able to.

  36. Karen Avatar
    Karen

    Can’t wait to make these tomorrow. They look fantastic! Was wondering however is it 2 cups dates before or after they are chopped? Thanks

  37. Barbara Cohen Avatar
    Barbara Cohen

    5 stars
    WOW!! So yummy! I used walnuts instead of almonds and it turned out perfectly! Thanks very much for this great recipe. =o)))

  38. Debbie Avatar
    Debbie

    I substituted figs for the dates. The bars were delicious!!!

  39. Shari Moorman Avatar
    Shari Moorman

    5 stars
    They turned out delicious. I used coconut oil instead of butter, and gluten free flour. I also substituted any sugars for zero calorie sweetener versions. Yummy!

  40. Leslie Avatar
    Leslie

    I also used Figs, delicious bars!

  41. ChattiPati Avatar
    ChattiPati

    Can I use the same amount of regular butter in place of the dairy-free butter?

    1. Ligia Lugo Avatar

      That should work just fine as long as you don’t want it to be vegan.

  42. Francine Bruder Avatar
    Francine Bruder

    Awesome! My sons favorite dessert ever! Although I usually feel as if I have more of the date mixture than is necessary for the amount of crumble. I usually save some in the freezer for a future batch of these.

  43. Caterina Meadows Avatar
    Caterina Meadows

    5 stars
    As usual …. I used what I had. Substituted the wheat flour for almond flour, the brown sugar for maple syrup and I omitted the almond extract – not a big fan of that. Turned out really good. I’ve spent a lot of time searching for a recipe that tastes like the box version my mom used back in the 60s. This comes pretty close!

Ginny McMeans

Ginny McMeans

Hi, my name is Ginny and it is fantastic that you have come to visit and see my recipes. I have a positive attitude and can’t seem to be in nature enough. My North American bird count is 678 and I’m always watching for mammals and insects too. My head is stuffed full of recipes that I want to create and life is just to dang short. The recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals.

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