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Vegan Rice and Beef Burrito piled high on a white square plate.
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5 from 4 votes

Vegan Rice and Beef Burrito

Vegan Rice and Beef Burrito is a main meal centerpiece. Tomatoes and corn are also on the inside along with spices and other veggies!
Course Main Dish
Cuisine Burritos, Mexican Style
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 Servings
Calories 416kcal

Ingredients

  • 10 ounces vegan beef crumbles or favorite seitan
  • 10 8" tortillas
  • 10 ounces dairy-free cheddar cheese, grated or chopped small
  • 8 ounces rice, uncooked
  • 15 ounces corn, organic and non gmo - you can use fresh organic corn on the cob too
  • 15 ounces diced tomatoes, organic - you can also use 2 fresh tomatoes, diced
  • 1 teaspoon taco seasoning - you can try this homemade recipe too

Instructions

  • Cook the rice according to your package directions, use a rice cooker if you prefer. Set aside.
  • Put the vegan beef in a food processor and grind to a coarse grind if it isn't already. Set aside.
  • Grate the vegan cheese if it isn't already.  If it is a block or round, chop into little chucks. Set aside.
  • Drain the can of corn and rinse. Set aside.
  • Drain the tomatoes but save the juice in the freezer. You can use it in any future soup, casserole etc.
  • This is where I lay out all the tortillas on the counter and divide each ingredient evenly between the 10 tortillas. Spread the mixtures down the middle.
  • Fold the tortilla over the center ingredients.
  • Sprinkle some taco seasoning down the center over the mixture.
  • Use a pullback motion with your fingers on the top tortilla layer to tighten the center.  Roll up tight.
  • Lightly spray a baking pan with an organic olive oil.
  • Lay the tortillas side by side, without toughing.  Lightly spray the top of the tortilla rolls with the oil.
  • Bake at 400 degrees for 5 minutes.  Turn the burritos and cook another 5 minutes.  You're looking to get some golden color on a couple of the sides of the burritos.
  • Remove from oven and serve.

Nutrition

Serving: 3Tortillas | Calories: 416kcal | Carbohydrates: 39g | Protein: 16g | Fat: 12g | Saturated Fat: 3g | Sodium: 938mg | Potassium: 274mg | Fiber: 5g | Sugar: 3g | Vitamin A: 115IU | Vitamin C: 7.8mg | Calcium: 73mg | Iron: 2.6mg