Vegan Cashew Spread Recipe is the prefect enhancement to compliment sandwiches and appetizers. 
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5 from 7 votes

Vegan Cashew Spread Recipe

Vegan Cashew Spread Recipe is the perfect enhancement to compliment sandwiches and appetizers.
Course Appetizer, Sauces, Dressings, Condiments
Cuisine Spread, Vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 Cups
Calories 316kcal
Author Ginny McMeans

Ingredients

  • 2 cups cashews, raw
  • 1/2 cup water, to go in the blender
  • 1/4 cup lemon juice, fresh if you can about 2 lemons
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Cover the cashews with water and let soak for 1/2 to 1 hour.  This will make them easier to blend.   If you have a high powered blender then no soaking is necessary.
  • Drain the cashews and then add all of the ingredients to the blender.
  • Blend until smooth.  It's that easy.

Nutrition

Serving: 4Tablespoons | Calories: 316kcal | Carbohydrates: 18g | Protein: 8g | Fat: 20g | Saturated Fat: 4g | Sodium: 6mg | Potassium: 375mg | Fiber: 1g | Sugar: 3g | Vitamin C: 5.1% | Calcium: 2% | Iron: 20.1%