Apple And Pecan Baked Oatmeal
This apple and pecan baked oatmeal takes fresh, juicy apples combined with warm spices, brown sugar, rolled oats, flaxseed, and almond milk for a creamy bowl of oatmeal!
Servings 9 serves
- 2 cups rolled oats
- ½ cup pecan nuts chopped
- 1 tsp baking powder
- 2 tsp cinnamon
- ¼ tsp salt
- 2 cups almond milk
- ¼ cup apple sauce or maple syrup
- 2 tsp vanilla extract
- 1 tbsp flaxseed meal
- 1 tbsp vegan butter melted
- 2 sweet apples
- ½ cup brown sugar
Preheat oven to 350F. Grease an oven-safe tray of 8’’x8’’.
Mix almond milk with a tbsp of flaxseed meal in a large bowl and let it sit for 5 minutes.
Add baking powder, cinnamon, salt, apple sauce, vanilla extract, vegan butter and brown sugar. Stir until combined.
Add rolled oats and stir to combine.
Chop apples and pecan nuts into bite-size pieces and add them to the oats. Stir well to combine.
Put the mix into the greased tray and bake for 35 to 40 minutes or until oats are well set and golden brown around the edges.
Let it cool a bit before serving.
Enjoy it with maple syrup and more cinnamon on top.
- Prepare the oatmeal in advance and just bake it before serving.
- Replace apples with bananas or blueberries for a flavour twist.
- Use gluten-free oats if needed.
Calories: 178kcal | Carbohydrates: 26g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 152mg | Potassium: 159mg | Fiber: 3g | Sugar: 12g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 116mg | Iron: 1mg