Air Fryer Butternut Squash
Air Fryer Butternut Squash is a healthy and delicious alternative to other cooking methods.
Servings 4 Servings
- 4 cups Butternut squash - peeled and cut into ½ inch cubes
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- sprigs fresh rosemary
In a large bowl, combine all the ingredients and stir until well combined.
Prepare the air fryer for cooking by coating the basket with non-stick cooking spray.
Spread the prepared butternut squash cubes in a single layer in the air frying basket.
Cook at 325 degrees for 20 minutes, stirring halfway through cooking.
This recipe is delicious as leftovers and it will keep for up to 4 days if stored in an airtight container in the refrigerator.
To reheat, use the microwave or heat in a pan on the stovetop.
Serving: 1Serving | Calories: 94kcal | Carbohydrates: 16g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 297mg | Potassium: 493mg | Fiber: 3g | Sugar: 3g | Vitamin A: 14882IU | Vitamin C: 29mg | Calcium: 67mg | Iron: 1mg