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Close up bowl of chipotle corn salsa showing dice tomatoes and lime on the side.
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5 from 1 vote

Chipotle Corn Salsa

Chipotle Corn Salsa is a healthy dip made with fresh corn on the cob.
Course Appetizer
Cuisine American, Vegan
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 Servings
Calories 52kcal

Ingredients

  • 2 cups corn kernels - about 3 ears corn on the cob - cut from the cob and steamed - or not
  • 3/4 cup red onion - diced
  • 1/4 cup cilantro or parsley
  • 1 cup tomatoes - diced
  • 2 tablespoons jalapeno - cut and deseeded, 1 jalapeno
  • 2 tablespoons lime juice - about 3 limes
  • 2 tablespoons chipotle in adobo sauce - diced small
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt

Instructions

  • Cut the corn from the cob and steam the kernels for 5 minutes.
  • Place the corn, red onion and tomatoes in a bowl and toss to combine.
  • Add the lime juice, adobo, jalapeno, paprika, salt and toss again. Let the salsa sit for 20 minutes.
  • Add the chopped cilantro and toss. Sprinkle with more salt if needed.

Nutrition

Serving: 1Serving | Calories: 52kcal | Carbohydrates: 12g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 255mg | Potassium: 153mg | Fiber: 2g | Sugar: 3g | Vitamin A: 469IU | Vitamin C: 12mg | Calcium: 5mg | Iron: 1mg