Vegan Date Shake
Dairy Free So Delicious Date Shake has 3 ingredients and is super easy.
Servings 2 Servings
- 1/2 cup dates I used Deglet Noor
- 1/2 cup dairy free milk - unsweetened
- 16 ounces dairy free ice cream I used So Delicious Coconut Milk Vanilla frozen dessert
Bring a 1/2 cup water to a boil. I used the microwave and then removed the bowl.
Add dates to the hot water and let soak for 10 minutes.
Add drained dates and dairy free milk to a blender.
Blend until completely creamy.
Add the whole 16 ounce carton of dairy free ice cream.
Blend until smooth. If you need to poke down the ice cream as it churns - turn off the blender, poke, cover and then turn it back on.
Enjoy your big absolutely delicious shake!
Serving: 1Shake | Calories: 278kcal | Carbohydrates: 51g | Protein: 8g | Fat: 8g | Sodium: 40mg | Potassium: 316mg | Fiber: 12g | Sugar: 36g | Vitamin A: 125IU | Vitamin C: 29.9mg | Calcium: 389mg | Iron: 0.6mg