Vegan Sloppy Joes
Vegan Sloppy Joes are a great sandwich and they'll be ready to eat in about 25 minutes.
Servings 6 Sandwiches
- 8 counces mushrooms, chopped small
- ¼ cup onion, diced small
- 10 ounces beefless ground beef crumbles
- 8 ounces tomato sauce
- ⅓ cup organic ketchup
- 1 tablespoon vegan Worcestershire sauce
- 2 tablespoons red wine vinegar
- 1 tablespoon coconut sugar
- 6 hamburger buns
In a large skillet preheated to medium-high heat, add a tablespoon of water and then add the mushrooms. Cook for 5 minutes.
Add onions and the beefless ground beef crumbles and sauté for 10 more minutes.
Add tomato sauce, ketchup, Worsestershire sauce, vinegar and coconut sugar. Mix well. Cook for 5 minutes.
Serving: 1Sandwich | Calories: 237kcal | Carbohydrates: 36g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 643mg | Potassium: 286mg | Fiber: 3g | Sugar: 9g | Vitamin A: 70IU | Vitamin C: 4.1mg | Calcium: 144mg | Iron: 2.8mg