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Six tacos lined up and ready to eat.
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5 from 1 vote

Vegan Sloppy Joe Tacos

Vegan Sloppy Joe Tacos are unusual and delicious and they will take you under 20 minutes
Course Main Dish
Cuisine Mexican Style, Tacos
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 Tacos
Calories 223kcal

Ingredients

  • 10 ounces beefless ground beef, about 10 ounces
  • 1 tablespoon Extra virgin olive oil
  • 15 ounces pinto beans - drained
  • 18 ounce diced tomatoes
  • ½ cup salsa, your favorite
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce - make sure you get a vegan variety
  • 1 tablespoon coconut sugar

Extras:

  • 8 taco shells
  • 1 cup cabbage

Instructions

  • Heat the oil over medium high heat.
  • Place in the beefless ground beef and brown.
  • Add the beans, tomatoes, salsa, reds wine vinegar, Worcestershire sauce, and coconut sugar. Heat to medium/medium high.
  • Cook and stir occasionally for 15 minutes.
  • Serve on taco shells.  I kid you not!

IF SERVING NOW or in a COUPLE OF DAYS:

  • Heat through right before serving. I put the cabbage in the shell first. Then scoop in as much filling as you like leaving room for avocado and maybe some onions. Anything you like. 

Video

Notes

IF FREEZING:
Let cool to room temperature and then pack in rigid sided freezer safe containers.
TO PREPARE AFTER FREEZING:
Remove from the freezer and put in the refrigerator a few (4 to 6) hours before serving. Put the filling in a saucepan to heat through and serve.
 
 

Nutrition

Serving: 1Taco | Calories: 223kcal | Carbohydrates: 30g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 328mg | Potassium: 526mg | Fiber: 8g | Sugar: 4g | Vitamin A: 165IU | Vitamin C: 10mg | Calcium: 67mg | Iron: 4mg