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Vegan Muffuletta Sandwich is layers of mixed olives, roasted bell pepper, sliced seitan and dairy free cheese. Side wedge slice spilling out onto the white plate and just waiting for a big bite.
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5 from 7 votes

Vegan Muffuletta Sandwich

Vegan Muffuletta Sandwich is loaded with layers of flavorful ingredients.
Course Lunch
Cuisine Fat Tuesday, Sandwich
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 Servings
Calories 564kcal
Author Ginny McMeans

Ingredients

  • 1 Boule bread loaf
  • 1 ½ cup green olives - pimento stuffed, chopped
  • 1 ½ cup kalamata olives - pitted and chopped
  • 1 can black olives - 15 ounces black olives, drained and chopped
  • ½ cup roasted red bell pepper - chopped
  • ½ cup Italian mixed vegetables - chopped - giardiniera comes in a jar
  • 2 ounces vegan white cheese slices
  • cup oil of your choice, I used avocado oil but extra virgin olive oil is also great
  • 1 cup fresh chopped flat leaf parsley
  • 2 tablespoons capers
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 4 ounces seitan, sliced thin

Instructions

  • This sandwich mixture needs to sit overnight for all the flavors to meld.
  • Place all three olive varieties in a bowl.  Add chopped roasted red bell pepper and giardiniera.  Add the oil, parsley, capers, salt and pepper.
  • Mix well, cover and put into the refrigerator for at least 12 hours.
  • About an hour before serving. - slice your loaves in half.
  • Scoop out some of the center of each roll if it is too fat.  Save the breadcrumbs for another recipe. They freeze for months.
  • Spoon half of the olive salad on your roll.  Add a layer of sliced dairy free cheese, a layer if seitan, if used, a layer of red bell peppers and pile on more olive salad.
  • Top with the other half roll.  Wrap tightly with waxed paper or parchment paper.
  • Set the sandwich or sandwiches on a big plate and place a heavy weight on top to compress the sandwiches. Something like an iron skillet.  This helps the juices to be absorbed a bit into the bread.
  • Chill for 1 hour.
  • Unwrap and slice into quarters.  Serve.

Notes

This helps the juices to be absorbed a bit into the bread.
Unwrap, slice and eat.
So good.

Nutrition

Serving: 1Serving | Calories: 564kcal | Carbohydrates: 49g | Protein: 13g | Fat: 30g | Saturated Fat: 3g | Sodium: 958mg | Potassium: 220mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1085IU | Vitamin C: 18.8mg | Calcium: 99mg | Iron: 5.5mg