Go Back
+ servings
Vegan Puff Pastry Appetizer is photographed with filled pastried lined up on a black cooling rack. They are sitting on a green mat.
Print
5 from 2 votes

Veggie Puff Pastry Appetizer

Finely chopped veggies and black olives are tossed in a zesty Italian dressing and then spooned into freshly baked flakey and delicious puff pastry shells.
Course Appetizer
Cuisine Finger Food
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 12 Appetizers
Calories 238kcal
Author Ligia Lugo

Ingredients

  • 2 packages frozen puff pastry shells - 6 in each package
  • 1 tablespoon coconut oil
  • ½ red onion - finely chopped
  • 8 ounces button mushrooms - sliced
  • 14 ounces artichokes - one 14 ounce can, NOT marinated
  • 1 ounce black olives - that's about 5 small black olives
  • cup Italian dressing
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Having the onion finely chopped is important in this recipe. It just blends better with the other ingredients.
  • When I chop artichokes they always seem to have one top layer that is tough. I peel that off and throw it away. The top part of the leaf is the heart so I keep that. Then chop up small and set aside.
  • The mushrooms will shrink when you saute them but it is still good to slice the mushrooms and then chop also.
  • Heat the oil in a skillet to med heat. Add the onions and saute until translucent - about 10 minutes. Remove the onions and set aside.
  • In the same skillet add the mushrooms and saute for about 10-15 minutes.
  • Remove from the pan and set aside. If there is liquid in the pan - throw that away.
  • In a large bowl add the onions, mushrooms, artichokes, black olives and salt and pepper.
  • Pour over the Italian Dressing and toss well.
  • This is the point where you can freeze the filling - if you are preparing way in advance. The filling will also keep very well, for at least 3 days, in the refrigerator.

To continue on ...

  • Place the filling in the refrigerator until you are ready to stuff into the prepared pastry shells.
  • Take the puff pastry shells out of the freezer and prepare according to the package directions.
  • Sometimes, when baking, a couple of the shells tip over a bit. If this happens when you take them out of the oven, right away, push them upright with a fork.
  • Let them cool.

To finalize the appetizer:

  • Carefully take off the top shell lid.
  • On a dinner plate divide the filling into 12 piles.  Fill each shell with the filling.
  • If it overflows too much at the top then take a little bit more of the shell from the center.

Nutrition

Serving: 2Appetizers | Calories: 238kcal | Carbohydrates: 23g | Protein: 3g | Fat: 16g | Saturated Fat: 4g | Sodium: 333mg | Potassium: 219mg | Fiber: 2g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 4.6mg | Calcium: 21mg | Iron: 1.5mg