Go Back
–+ servings
Sweet and Salty Arizona Trail Mix is an abundant variety of nuts and seeds. Snack, exercise and road trip ready it will keep you going for a long time.
Print
5 from 3 votes

Arizona Trail Mix

Sweet and Salty Arizona Trail Mix is an abundant variety of nuts, seeds and fruit.
Course Appetizer
Cuisine Snacks
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 Servings
Calories 358kcal
Author Ginny McMeans

Ingredients

  • 1 cup sunflower seeds
  • 1 cup pepitas
  • 1 cup peanuts
  • ¾ cup almonds
  • ¾ cup cashews
  • ¾ cup Spanish peanuts
  • 1 cup raisins
  • 1 tablespoon coconut oil
  • 1 teaspoon sea salt

Instructions

  • These measurements do not have to be exact. If you would like more of one seed or nut than another then it will still work perfectly.
  • You can use raw nuts or roasted or a mix of both.
  • In a large bowl add all of the ingredients.
  • Mix well and store in an airtight container.

Notes

Easy!  Makes 6 cups and a snack is about ½ cup.
This trail mix will keep about one month if kept in the refrigerator and 6 months in the freezer.
 

Nutrition

Serving: 1Serving | Calories: 358kcal | Carbohydrates: 20g | Protein: 16g | Fat: 28g | Saturated Fat: 4g | Sodium: 204mg | Potassium: 489mg | Fiber: 5g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 0.9mg | Calcium: 64mg | Iron: 3.1mg