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–+ servings
Glasses with fruit smoothie with fresh blueberries behind.
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5 from 8 votes

Blueberry Protein Shake

Blueberry Protein Shake tastes great and is uber fast. Blend 3 ingredients and done!
Course Drinks
Cuisine Shake
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 Serving
Calories 188kcal
Author OscarA

Ingredients

  • 1 cup Dairy free milk
  • 1 cup frozen blueberries - or fresh
  • 1 scoop of your favorite vanilla protein powder

Instructions

  • Add the dairy-free milk, blueberries and protein powder in a blender.  In that order.
  • Blend until smooth. Just a minute.
  • Drink up the delicious protein!

Video

Nutrition

Serving: 1Serving | Calories: 188kcal | Carbohydrates: 29g | Protein: 8g | Fat: 4g | Cholesterol: 2mg | Sodium: 123mg | Potassium: 414mg | Fiber: 4g | Sugar: 20g | Vitamin A: 585IU | Vitamin C: 14.4mg | Calcium: 300mg | Iron: 1.5mg