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Slow cooker cuban black beans ready 4
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4.60 from 30 votes

 Slow Cooker Cuban Black Beans Recipe

 Slow Cooker Cuban Black Beans Recipe is a nutritious staple that can be used as a side dish and served with rice.
Course Side Dish
Cuisine Beans, Mexican Style, Slow Cooker
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 4 Servings
Calories 297kcal
Author Ginny McMeans

Ingredients

  • 30 ounces black beans - 2 cans 15 ounces each NOT drained
  • ½ cup white onion, diced
  • 4 cloves garlic, minced or finely chopped
  • 2 jalapeños, one minced and one diced - wear gloves and set the one diced jalapeño for serving
  • 2 teaspoons apple cider vinegar
  • ½ teaspoon oregano, dried
  • ½ teaspoon ground cumin
  • ½ teaspoon sea salt

Instructions

  • Place everything in the slow cooker EXCEPT the one diced jalapeno.
    Place everything in the slow cooker EXCEPT the one diced jalapeno
  • If you accidentally drain the cans of beans add some water back to the pot.   You may also add a bit more water if you'd like a little more 'sauce'.
    If accidentally drain the cans of beans add some water
  • Stir well and cook on low for 6-8 hours.
    Stir well and cook on low

Video

Nutrition

Serving: 1Serving | Calories: 297kcal | Carbohydrates: 54g | Protein: 19g | Fat: 1g | Sodium: 294mg | Potassium: 813mg | Fiber: 19g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 10.7mg | Calcium: 71mg | Iron: 4.8mg