Plant Based Chicken Noodle Casserole is a homemade casserole that will make the whole family happy.
Add the first 4 ingredients to a large bowl.
Mix the next three ingredients to a small bowl and mix well.
Pour the liquid into the dry ingredients and mix. Knead for 3 to 5 minutes or until desired elasticity.
Roll into two logs.
Add three to four cups water in a steamer saucepan. Bring to a boil.
Place the steamer basket inside the pan and turn down the heat to low. Add seitan logs to the steamer basket and cover.
Steam for 40 minutes. Check the water level once in a while to make sure it isn't boiling away. If so, add more boiling water.
Let seitan cool and process 10 ounces of the seitan into small chunky pieces. Store any extra in the refrigerator or freezer. It freezers perfectly.
Heat spaghetti sauce in a large skillet, add 1/2 cup water and the prepared chopped seitan and heat through.
Spoon about 1/4 cup sauce in the bottom of a 9" x 11" casserole.
Please follow any of the directions defined in my article Preparing Food for the Freezer
TO PREPARE AFTER FREEZING:
Take out of freezer and put in the refrigerator at least 6 to 8 hours before heating. Cover with foil and bake in a 350 oven for 30 minutes.