Texas BBQ Sausage Seitan Sandwich
Texas BBQ Sausage Seitan Sandwich is spicy delicious!
Servings 2 Sandwiches
- 3/4 cup plus 2 tablespoons vital wheat gluten
- 1/4 cup garbanzo bean flour
- 2 teaspoon garlic powder
- 2 teaspoon onion powder
- 1/2 cup water
- 2 tablespoon tomato sauce
- 1 tablespoon soy sauce
- 2 teaspoons liquid smoke
- 1 teaspoon coconut oil
The Rest of this Great Sandwich:
- 1 tablespoon extra virgin olive oil
- 1/4 cup onion - yellow, diced very small
- 2 cloves garlic, small - or 1 large
- 1 1/2 teaspoon chili powder
- 1 teaspoon ground sage
- 1 teaspoon cumin
- 1/4 teaspoon dried thyme
- 1/4 teaspoon oregano
- 1/4 teaspoon ground cloves
- 8 ounces tomato sauce
- 1/2 cup ketchup
- 1/2 cup water
- 2 tablespoons maple syrup
- seitan, from above recipe - steamed, recipe above
- 2 buns
- cabbage slaw - topping
Add the first 4 ingredients to a large bowl.
Mix the next five ingredients to a small bowl and mix well.
Pour the liquid into the dry ingredients and mix. Knead for 5 minutes or until desired elasticity.
It is a wet mixture but keep kneading and it will come together even more and become elastic. Roll into two logs.
Add three to four cups water in a steamer saucepan. Bring to a boil.
Place the steamer basket inside the pan and turn down the heat to low. Add seitan logs to the steamer basket and cover.
Steam for 40 minutes. Check the water level once in a while to make sure it isn't boiling away. If so, add more boiling water.
Slice the required measurement of seitan very thin, lengthwise and set aside.
Let any extra seitan cool and store in the refrigerator. It freezes perfectly so freeze any leftovers.
The Rest of the Recipe:
Add oil to a large skillet and heat to medium high.
Add the next 8 ingredients, stir and cook 5 minutes.
Add tomato sauce, ketchup, water and maple syrup.
Cook for 10 minutes.
Add seitan and cook 5 more minutes.
Serve on buns with cabbage slaw topping.
Serving: 1Sandwich | Calories: 360kcal | Carbohydrates: 51g | Protein: 23g | Fat: 6g | Sodium: 642mg | Potassium: 259mg | Fiber: 2g | Sugar: 12g | Vitamin A: 410IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 12.9mg