Homemade Cereal for a Vegan Nut-Free Granola
Homemade Cereal that’s healthy is perfect for your morning breakfast.
Servings 12 Cups
Calories 415kcal
Ingredients
- 7 cups rolled oats - old fashioned, make sure they are gluten-free if you are concerned with that
- 1 cup shredded coconut, sweetened or unsweetened
- 1 cup sunflower seed kernels
- 1 cup organic coconut sugar
- ¼ cup hemp seed hearts
- 1 cup extra virgin olive oil
- 1 cup raisins - for adding near the end of baking
Instructions
- Mix all of the ingredients together except for the raisins.
- Spread out in a large baking pan.
- Bake at 300 degrees for 15 minutes.
- Take out of the oven, add the raisins and stir. Replace in the oven.
- Bake for 10 to 15 minutes.
- Take out of the oven and let cool.
Notes
Pack in an airtight container.
It keeps about a month in the refrigerator.
You can also freeze the granola/cereal for months.
I always have it on hand. It really is good stuff.
It keeps about a month in the refrigerator.
You can also freeze the granola/cereal for months.
I always have it on hand. It really is good stuff.
Nutrition
Serving: 1Cup | Calories: 415kcal | Carbohydrates: 57g | Protein: 11g | Fat: 18g | Saturated Fat: 4g | Sodium: 36mg | Potassium: 385mg | Fiber: 8g | Sugar: 10g | Vitamin A: 25IU | Vitamin C: 0.9mg | Calcium: 44mg | Iron: 3.7mg