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4.88
from
8
votes
No Bake Protein Balls
No Bake Protein Peanut Butter Balls are an easy and healthy treat!
Course
Dessert
Cuisine
Snacks
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
24
Balls
Calories
91
kcal
Author
Ginny McMeans
Ingredients
½
cup
creamy peanut butter
½
cup
maple syrup
½
cup
almond flour
¼
cup
flaxseed meal
½
cup
coconut flour plus 2 tablespoons
¼
cup
peanuts, chopped fine
Instructions
Place the peanut butter and maple syrup in a medium bowl. Mix together well.
Add the almond flour, flaxseed meal and coconut flour. Mix well.
Roll into 24 balls.
Lightly roll each ball in the ground peanuts.
Store in the refrigerator for up to 2 weeks. They will keep in the freezer for 4 months.
Notes
You can even eat them right out of the freezer.
Nutrition
Serving:
2
Balls
|
Calories:
91
kcal
|
Carbohydrates:
7
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
31
mg
|
Potassium:
90
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Calcium:
20
mg
|
Iron:
1
mg