Vegetable Jumble is a mixture of all the best and most popular vegetables.
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5 from 1 vote

Vegetable Jumble

Vegetable Jumble is a mixture of all the best and most popular vegetables.
Course Side Dish
Cuisine Vegetables
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 130kcal
Author Ginny McMeans

Ingredients

  • 1 head broccoli small head, cut into florets
  • 1 head cauliflower small head, cut into florets
  • 2 carrots sliced thinly
  • 1 red bell pepper julienned
  • 1 onion small white, diced
  • 8 ounces mushrooms button mushrooms
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon thyme
  • 1/4 teaspoon basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Steam the carrots and cauliflower for 10 minutes.
  • Leave in the steamer and add the broccoli on top and steam 5 to 10 more minutes.
  • Poke all the vegetables and make sure they can be easily pierced with a fork.
  • Do not overcook. Al dente is best.
  • Heat 2 Tablespoons of oil in a skillet.
  • Add the onion and red bell pepper and saute for 10 minutes.
  • Add the mushrooms to the skillet and cook 10 more minutes.
  • Add all of the spices.
  • Stir and heat through for about 3 minutes.
  • Add the cauliflower mixture and heat through.
  • Serve.

Notes

IF FREEZING:
Package in zip lock bags or rigid sided containers. Put in the refrigerator about 8 hours before serving. Heat in a large saucepan, quickly, as to not overcook. Serve and enjoy.
 

Nutrition

Serving: 1cup | Calories: 130kcal | Carbohydrates: 17g | Protein: 6g | Fat: 5g | Sodium: 273mg | Potassium: 860mg | Fiber: 6g | Sugar: 6g | Vitamin A: 93% | Vitamin C: 200.3% | Calcium: 8% | Iron: 8.4%