Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
4.47
from
26
votes
Slow Cooker Wild Rice Recipe with Pecans
Slow Cooker Wild Rice Blend Recipe with Pecans is simple to make in the crock pot.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
4
Servings
Calories
420
kcal
Author
Ginny McMeans
Ingredients
21
ounces
vegetable broth
12
ounces
wild rice blend
8
ounces
button mushrooms, sliced
½
cup
carrot - coarsely chopped carrot, I pulsed 4 times
1
tablespoon
dairy free butter
3
tablespoons
tamari or soy sauce
⅓
cup
diced white onion
½
teaspoon
dried marjoram
½
teaspoon
dried tarragon
1
teaspoon
sea salt
⅛
teaspoon
ground black pepper
¼
cup
chopped pecans
scallion, sliced for garnish (optional)
Instructions
Use a 3 ½ to 4 quart slow cooker
Place all of the broth, wild rice blend, carrot, mushrooms, dairy-free butter, tamari, onion, marjoram, tarragon, salt and pepper in the slow cooker.
Turn to low 5-6 hours.
Stir in pecans. Cover and let stand 10 minutes.
Serve with a slotted spoon and garnish with scallions.
Video
Notes
The whole recipe can be doubled for a larger crowd.
Nutrition
Serving:
12
Ounces
|
Calories:
420
kcal
|
Carbohydrates:
71
g
|
Protein:
18
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
669
mg
|
Potassium:
770
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
2825
IU
|
Vitamin C:
3.1
mg
|
Calcium:
40
mg
|
Iron:
2.6
mg