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Vegan Veggie White Pizza

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Vegan Veggie White Pizza is a great way to change up regular tomato pizzas. Dough recipe is included or buy your own. Stack veggies as thick as you like!

Vegan Veggie White Pizza sliced and stacked on top of each other with a frosty beer standing behind.


That was a big football day last Sunday and I’m glad to say the games aren’t over yet. We had a buffet full of appetizers but this time we also had light lunch options.

Besides lots of  Vegan Veggie White Pizza  we also had Baked Falafel Sandwiches. It was so fun and I love it when the kids are around at these daytime get togethers. They just add so much to the day.

They gobbled up the pizzas too even with onion because they are caramelized and that makes a huge difference. You know what they liked too? Extra white sauce drizzled over the top. Smart!

I’ll have to admit that I always miss about a quarter of the game. It doesn’t seem to matter though because when something exciting happens everyone gets extremely vocal and I’m there in no time.

Then it’s back to the kids. 🙂

 

Vegan Veggie White Pizza is in two photos above each other. One is a straight on photo os stacked slices and the other shows all the veggies from above.

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Can You Freeze Pizza Dough?

Yes, you can! In fact, the dough recipe below is enough to make 2 large rounds or 4 smaller pizzas.

If you’re freezing the dough for the future put each ball in its own freezer bag.

I also then place all of the bagged dough balls in one freezer bag. Then it’s double bagged.

The dough will keep up to 6 months in the freezer.

 

I thought you might like a look at the Vegan White Pizza Sauce also. It’s such a tasty and versatile sauce!

Vegan White Pizza Sauceis served up in a clear retro ringed creamer. There is also a round glass bowl behind with a ladle sitting alongside.

This post contains affiliate links. Read my disclosure policy here.

 

Vegan Veggie White Pizza is a great way to change up regular tomato pizzas.
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5 from 4 votes

Vegan Veggie White Pizza

Vegan Veggie White Pizza is a great way to change up regular tomato pizzas.
Course Main Dish
Cuisine Pizza
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 small pizzas
Calories 753kcal
Author Ginny McMeans

Ingredients

For the Dough:

  • 1 1/2 cups water
  • 1 tablespoon Maple Syrup
  • 2 tablespoons Olive Oil
  • 1 1/2 teaspoon salt
  • 4 1/4 cups Whole Wheat Pastry Flour
  • 2 tablespoons active dry yeast

For the Topping:

  • 1 1/2 cups Vegan White Pizza Sauce
  • 1/2 cup Caramelized Onion you can add more if you like, see the directions below for a link to Slow Cooker Caramelized Onion
  • 8 ounces mushrooms sliced
  • 1 red bell pepper fresh or 1 small jar roasted red bell peppers. Either way chop the roasted red bell peppers
  • 1 tablespoon coconut oil
  • 15 ounces chickpeas can, each bean is cut in half (it doesn't take long, they are pretty big)

Instructions

  • Start to make the dough first and while it is rising prepare the veggies.

For the Crust:

  • In a small bowl add 2 Tablespoons yeast to 1-1/2 cups warm water (110 degrees)
  • Stir and set aside.
  • In a large bowl add the flour, maple syrup, olive oil, and the prepared yeast mixture.
  • Mix well and then turn out onto a lightly floured surface and gently knead into a smooth, firm ball.
  • Oil a large bowl with a teaspoon of olive oil.
  • Add the dough to the bowl and turn the dough all around to get the oil on the whole ball.
  • Cover the bowl lightly with a clean towel and put it in a warm area to let it double in size, about 1 hour.
  • This is a good time to prepare the toppings - while the dough is rising.
  • When the rising time is done - turn the dough out onto a lightly floured surface and divide it into 4 equal pieces.
  • These 4 balls will make 4 pizzas that are 8" to 10" in diameter. Depending how thick you like the crust. We like the thinner 10" pizza.
  • Cover them all, again, with a clean kitchen towel and let them rest for 10 minutes.
  • This is the point where you can freeze the balls or go ahead and make the four pizzas.

Prepare some of your toppings:

  • If you used the Slow Cooker Caramelized Onions they should have been made in advance. Alternatively you can caramelize onions in a skillet.
  • Roast the bell pepper according to these directions or use jarred roasted red bell peppers.
  • Heat the oil in a skillet over medium high heat. Add the sliced mushrooms, turn down the heat to medium and saute about 10 to 15 minutes.
  • One can (15 oz.) chickpeas, each bean is cut in half (it doesn't take long, they are pretty big)

Nutrition

Nutrition Facts
Vegan Veggie White Pizza
Amount Per Serving (1 small pizza)
Calories 753 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g20%
Sodium 893mg37%
Potassium 1088mg31%
Carbohydrates 131g44%
Fiber 23g92%
Sugar 12g13%
Protein 29g58%
Vitamin A 960IU19%
Vitamin C 42.7mg52%
Calcium 111mg11%
Iron 8.1mg45%
* Percent Daily Values are based on a 2000 calorie diet.

To Assemble Vegan Veggie White Pizza

  • Lightly oil a baking sheet or a round pizza pan. Sprinkle the oiled pan(s) with a little cornmeal.
  • Place one ball in the center and push it out, with your fingers, to the desired size pizza.
  • Divide all of your toppings by four either by an actual division on a plate or by eyeballing it.
  • Repeat this last step with the three other balls on 3 different baking sheets.
  • Spread Vegan White Pizza Sauce all over the bottom of the dough.
  • Now you can add the rest of the toppings.
  • First sprinkle the Caramelized Onions all around the pizza rounds.
  • Spread around the mushrooms.
  • Sprinkle the sliced chickpeas all over.
  • Then add the roasted bell peppers.
  • Bake in a hot over at 425 degrees for 15-20 minutes.

There you have it. Perfect pizza that everyone will love!

More Summertime Goodies!
Pesto Tortilla Rollups
Pesto Tortilla Rollups are pictured from above. A pyramid of rolled tortilla slices filled with refried beans and pesto.
 

Slow Cooker Maple Glazed Walnuts
Maple Glazed Walnuts fill a half pint canning jar. Lid is off to show the sparkling maple coating.
 

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  4. Dahn

    this sounds so good, I love love love mushrooms with caramelized onions. I might not be able to share this unless I make a double batch 🙂

  8. Nicole

    Oh my! I’ve never made vegan pizza before but this sounds amazing and delicious!
    I’ll definitely try it out. Thanks for the recipe 🙂

  16. Donna

    Yum, this sounds amazing, we love white pizza around here! I love that the pizza dough can be frozen as well, I never think to do that.

  25. Jenn

    Wow, this looks so good!! I’m with Rebecca – t his just might happen tonight. I was just thinking “what in the world am I going to make for dinner.” I think I just found it!! Yum!

  33. Brandie

    I love the Caramelized onion idea!! I think extra white drizzled on top just it an extra edge. The pizza looks really good!! Hey, I still have dough left over…..