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No Bake Protein Peanut Butter Balls

Published: . Last Updated: January 2, 2019

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No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth any time of the day. Energy packed with only 5 ingredients!

No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth when you are on the run. Only 5 Ingredients.

These mildly sweet protein-packed bites will keep you going for hours. It’s hard to pull back when something tastes so good. Three or four will usually do you though.

Wait about twenty minutes before you eat any more because I think you will find that you are full.

If you haven’t had protein balls before this is your chance to broaden your horizons. Easy, sweet, satisfying and healthy.

No Bake Protein Peanut Butter Balls are a healthy treat that you can pop in your mouth when you are on the run. Only 5 Ingredients.

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No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth when you are on the run.
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5 from 2 votes

No Bake Protein Peanut Butter Balls

No Bake Protein Peanut Butter Balls are an easy and healthy treat! 
Course Dessert
Cuisine Snacks
Prep Time 20 minutes
Total Time 20 minutes
Servings 30 Balls
Calories 80kcal
Author Ginny McMeans

Ingredients

  • 1/2 cup creamy peanut butter
  • 1/2 cup maple syrup
  • 1/2 cup powdered dairy free milk
  • 1/4 cup flaxseed meal
  • 1/2 cup coconut flour
  • 1/4 cup peanuts, chopped fine

Instructions

  • Place the peanut butter and maple syrup in a medium bowl.
  • Mix together well.
  • Add the powdered dairy free milk, flaxseed meal and coconut flour.
  • Mix well.
  • Roll into 30 balls.
  • Lightly roll each ball in the ground peanuts.
  • Store in the refrigerator for up to 2 weeks.
  • They will keep in the freezer for 4 months.
  • You can even eat them right out of the freezer.

Notes

 
 
 

Nutrition

Nutrition Facts
No Bake Protein Peanut Butter Balls
Amount Per Serving (4 Balls)
Calories 80 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 58mg 2%
Potassium 90mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Vitamin A 1%
Calcium 2.6%
Iron 2.2%
* Percent Daily Values are based on a 2000 calorie diet.

 

No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth when you are on the run.
 

Have some fun and make some bites. They are good for the whole family. No exceptions!

 

Another delicious quick bite – this time a sweet treat:
Kahlua Truffles
Kahlua Truffles are easy decadence. There are a few ingredients mixed together and then they become chocolates that impress.
 

Reader Interactions

Comments

  1. Simple, sweet, and easy – you are speaking my language here! What a great little snack. My kids (and I) would get down on these, as we LOVE anything peanut butter. Yummy!

  4. I love protein balls, as they are such a quick, healthy, and easy snack. I am definitely going to add these to my list to try. Thank you for sharing!

  9. Yes, you can Kelly. The taste of your protein powder will come through, since it is 1/2 cup, so make sure it is a flavor that you really like. Some protein powders are a bit strong.

  13. Hi Ginny! Is there any way to replace the powdered soy milk? What is its function in the recipe? Thanks!

  14. Super when in the morning and want to grab something. Healthy and tastes great! Energy for the morning

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