No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth any time of the day. Energy packed with only 6 ingredients!
These mildly sweet protein-packed bites will keep you going for hours. It’s hard to pull back when something tastes so good. Three or four will usually do you though.
Wait about twenty minutes before you eat any more because I think you will find that you are full.
If you haven’t had protein balls before this is your chance to broaden your horizons. Easy, sweet, satisfying and healthy.
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No Bake Protein Peanut Butter Balls
No Bake Protein Peanut Butter Balls are an easy and healthy treat!
Prep Time 20 minutes
Total Time 20 minutes
Servings 30 Balls
Calories 80kcal
Ingredients
- 1/2 cup creamy peanut butter
- 1/2 cup maple syrup
- 1/2 cup powdered dairy free milk
- 1/4 cup flaxseed meal
- 1/2 cup coconut flour
- 1/4 cup peanuts, chopped fine
Instructions
- Place the peanut butter and maple syrup in a medium bowl.
- Mix together well.
- Add the powdered dairy free milk, flaxseed meal and coconut flour.
- Mix well.
- Roll into 30 balls.
- Lightly roll each ball in the ground peanuts.
- Store in the refrigerator for up to 2 weeks.
- They will keep in the freezer for 4 months.
- You can even eat them right out of the freezer.
Notes
Nutrition
Nutrition Facts
No Bake Protein Peanut Butter Balls
Amount Per Serving (4 Balls)
Calories 80 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 58mg 2%
Potassium 90mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Vitamin A 1%
Calcium 2.6%
Iron 2.2%
* Percent Daily Values are based on a 2000 calorie diet.
Have some fun and make some bites. They are good for the whole family. No exceptions!
Kristine says
August 3, 2017 at 9:53 amSimple, sweet, and easy – you are speaking my language here! What a great little snack. My kids (and I) would get down on these, as we LOVE anything peanut butter. Yummy!
Christine says
August 3, 2017 at 9:20 amI love protein balls so much as they are the best snacks! Looks delicious!
Shashi at Savory Spin says
August 3, 2017 at 9:17 amMy daughter begins college this year and she would so love to have these healthy bites to munch on during study breaks!
Luci's Morsels says
August 3, 2017 at 9:17 amI love protein balls, as they are such a quick, healthy, and easy snack. I am definitely going to add these to my list to try. Thank you for sharing!
Cynthia | What A Girl Eats says
August 3, 2017 at 9:09 amThese would be a great little snack to put in a lunch box!
Jagruti says
August 3, 2017 at 8:31 amOoh yum! The Peanut butter flavours sound amazing. It’s so handy to keep treats like these aside when cravings hit!
Ginny McMeans says
February 24, 2016 at 3:31 pmI am terrible sorry but I don’t. I will be getting nutrition and counts into my recipes very soon.
Alyx says
February 24, 2016 at 12:39 pmWould you happen to know the calorie content? If not I can break it down.