Cucumber Vinegar Salad

Ginny McMeans

Ginny McMeans

Published:

May 31, 2020

Last Modified:

July 27, 2025

Cucumber Vinegar Salad has thinly sliced cukes, red onions, seasonings, and a sweet vinegar dressing. This healthy cucumber salad is easy, crisp, and refreshing.

A large wooden bowl is tilted forward and filled with cucumber vinegar salad tharhas green cucumber slices and thinly sliced red onions.

Cucumber salads should be a staple at picnics and get-togethers on lazy summer days. You know, like a tradition.

I’ll admit I never had a cucumber salad until I was in my 20s, but as soon as I took my first bite, I was hooked.

I bet you love them, too. Not especially the mayonnaise kind but the fresh and light marinated kind. Marinated with distilled white or apple cider vinegar that has been sweetened with sugar and spices.

Overhead view of the large serving bowl and two smaller individual bowls full of cucumber vinegar salad with forks and a slotted spoon on the left.

Salads are such a welcoming treat, too. Whether leaf salads or made from other vegetables, they always seem like a great addition.

And this healthy cucumber salad is right in keeping with my theme of beautiful, tasty, and unique salads. Cucumbers and red onions are the stars.

Two small single serve wooden bowls are filled with cucumber vinegar salad with the large bowl sitting behind.

What is an English cucumber?

An English Cucumber has a thinner skin than a regular cucumber, and its seeds are smaller.

They are mild in taste with no bitter taste.

English Cucumbers do not cause you to burp, so their other handle is burpless cucumbers. I’ve seen them as hothouse cucumbers, too.

Sometimes, each cucumber comes in its own tight, clear wrapper. Just look at those smooth, long, and thin English cucumbers in the photo below.

Ingredients for a fresh marinated vegetable salad on a red plaid cloth napkin.

Ingredients

  • English or young regular cucumbers are this salad’s main crispy flavored vegetables.
  • Red onion – gives a flavor contrast in a milder way than other onions.
  • Celery seeds – are surprisingly flavorful and are often used in brines.
  • Salt – a little bit goes a long way for this seasoning.
  • Vinegar – is acidic and helps the flavors become infused into the vegetables.
  • Water – helps dissolve the sugar when it is heated.
  • Sugar – counterbalances the acidic flavor of vinegar and makes the best dressing when combined.
Overhead view of the prepared sliced veggies in a white bowl with seasonings sprinkled on top.

Instructions

  • Bring vinegar, water, and sugar to a boil in a small saucepan and stir until the sugar is dissolved.
  • Take off the heat and let it cool while preparing the vegetables.
  • Slice cucumbers and onions and place in a large bowl.
  • Sprinkle on celery seed and salt.
Overhead view of pouring the cooled prepared dressing from a saucepan over the vegetables.
  • Pour the vinegar mixture over the cucumbers and mix well. You can enjoy the recipe right now, but it gets even better after it has rested and marinated in the dressing overnight.
  • Place in an airtight container, cover, and seal.
  • Place in refrigerator. to meld.
A wide photo of two bowl full of a refreshing raw vegetable side dish sitting on a white countertop.

Cucumber salad variations

  • Even though I consider this cucumber vinegar salad recipe perfect there are additions and changes that you can make.
  • I quickly mentioned this above but you can use apple cider vinegar instead of white distilled vinegar. It is slightly less acidic.
  • You can substitute coconut sugar for the granulated sugar. It is a wonderful flavor and that is what I did for this Mildly Marinated Cauliflower recipe.
  • You can switch out the celery seed for fresh dill or dill seed.
  • Sprinkle in a little black pepper.
  • There are many more things that can be done including adding more seasonings and maybe even chopped tomatoes but then you’d have to change the salad name.
Closeup photo of cuke and onion slices on a fork and coming right for your mouth.

More great raw salads

Overhead view of two wooden bowls filled with colorful green, white and deep purple veggie colors for this cucumber vinegar salad recipe.

A large wooden bowl is tilted forward and filled with green cucumber slices and thinly sliced red onions.

Cucumber Vinegar Salad

Ginny McMeans
4.2400 from 71 votes
Cucumber Vinegar Salad has thinly sliced cukes, red onions, seasonings, and a sweet vinegar dressing.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 Servings

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Ingredients
  

  • 3 cups English cucumbers or regular cucumbers – thinly sliced and this is an estimate on the number of cups. It may be four cups.
  • 1 1/2 cups red onion – sliced
  • 1 tablespoon celery seed
  • 1 teaspoon salt
  • 1 cup distilled white vinegar
  • 1/2 cup water
  • 3/4 cup organic granulated sugar

Instructions
 

  • In a small saucepan, bring vinegar, water and sugar to boil and stir until sugar is dissolved.
  • Take off the heat and let it cool while you’re preparing the vegetables.
  • Slice cucumbers and onions and place in large bowl.
  • Sprinkle on celery seed and salt.
  • Pour the vinegar mixture over cucumbers and mix well.
  • Place in an airtight container, cover and seal. Place in refrigerator to meld. It will keep nice for three to four days.

Notes

Each serving is about 1 to 1 1/2 cups.
Can be made up to 3 to 4 days before serving

Nutrition

Serving:1Serving, Calories:174kcal, Carbohydrates:41g, Protein:1g, Fat:1g, Saturated Fat:1g, Sodium:593mg, Potassium:136mg, Fiber:1g, Sugar:39g, Vitamin A:82IU, Vitamin C:2mg, Calcium:45mg, Iron:1mg

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Ginny McMeans

Ginny McMeans

Hi, my name is Ginny and it is fantastic that you have come to visit and see my recipes. I have a positive attitude and can’t seem to be in nature enough. My North American bird count is 678 and I’m always watching for mammals and insects too. My head is stuffed full of recipes that I want to create and life is just to dang short. The recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals.

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