Mole Black Bean Dip

Mole Black Bean Dip (mole = mo-lay) is just a little bit different. Black beans, mild chilies and easy. There is even a secret ingredient. Perfect.

 

I wanted a dip that was a bit different this Cinco de Mayo so I came up with Mole Black Bean Dip (mole = mo-lay).  Black beans, mild chilies and a little bit of chocolate.  Am I crazy to add chocolate?  Nope.  There are many different mole sauce recipes and a specialized few have chocolate in them.  Just a tad.  So why not turn it into a dip. To me the mix of flavors is just right.   I especially like the big scoop Fritos with it but you can use any of your favorites to make this a special day.

 

Mole Black Bean Dip Overhead

 

 

Mole Black Bean Dip

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Yield: 3 cups dip

Serving Size: Your decision

Mole Black Bean Dip

Ingredients

1 Tablespoon coconut oil

1 small white onion, chopped

2 cloves garlic, finely chopped

1/2 oz. semi sweet chocolate

2 cans (10 oz. each) organic black beans, drained and rinsed

1 can (4 oz.) chopped mild green chilies

1/2 teaspoon salt

Directions

Heat the oil in a skillet.

Saute the onions for about 7 minutes until they become translucent.

Add the garlic and cook about 2 more minutes.

Add the chocolate and cook one minute until the chocolate is melted.

Take off the heat.

Add the mixture from the sklliet to a blender along with the rest of the ingredients.

Turn on and blend until you get a smooth dip.

Serve with your favorite dippers.

IF FREEZING:

Let cool to room temperature.

Package in rigid sided containers as defined in my article http://veganinthefreezer.com/preparing-food-for-the-freezer

TO PREPARE AFTER FREEZING:

Remove from the freezer and put in the refrigerator for 6 to 8 hours.

Heat in the microwave and serve with chips and veggies of your choice.

http://veganinthefreezer.com/mole-black-bean-dip/

 

Mole Black Bean Dip (mole = mo-lay) is just a little bit different. Black beans, mild chilies and easy. There is even a secret ingredient. Perfect.

 

 


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Mole Black Bean Dip — 11 Comments

  1. Pingback: 10 Make-Ahead Vegetarian Appetizers for Your Halloween Party - EcoSalon | Conscious Culture and Fashion : EcoSalon | Conscious Culture and Fashion

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